hi Team

There is heat advisories in effect today and likely most of this week

Reminder for players at practice to stay hydrated and drink plenty of water and also to bring extra water for every practice and games

Last nights game we had water breaks but also recognize that players get fatigued and their fluid intake is important

https://www.theweathernetwork.com/ca/weather/ontario/london

https://weather.gc.ca/city/pages/on-137_metric_e.html

https://weather.com/en-CA/weather/today/l/London+Ontario?canonicalCityId=8b14c311636172653df2bed2ec4dd65bfee772dc38d101273e635745b7ab2f33

https://soccermomnutrition.com/optimal-athlete-hydration/